Lifestyle

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5 everyday powders that does wonder to your health

Supergreen powders  We’re foodies at heart, but in an unconventional way. It doesn’t mean to sacrifice our palate to eat as much as possible, but rather as healthy and satisfying as we could. Therefore, super food is something that we’ve been researching and tried out in the past year or two. Today, we’d like to introduce you to five of our favorite super food powders. They’re not only going to improve your overall health but also work their magic in...

5 healthy breakfast toast

“Breakfast is the most important meal of the day” – We all heard this and we all know this. But with the hectic schedule that we all have, breakfast tends to be boring or even overlooked. Here at TheCoupleEats household, we believe that the food we put in the body matters, both in quantity and quality. So we’re here today introducing you to 5 healthy breakfast toast ideas that you can throw together in less than 5 minutes, taste good,...

5 tips to build a healthy, loving & long-lasting relationship

Being known as a foodie couple on both social media and in real life, we usually proudly say “Couples who eat together, stay together”. But in reality, while food is obviously a big part of our shared interest, it took a lot more to build and maintain a healthy, loving and long lasting relationship that we shared through the last 5 years and counting. As with any relationship, it takes desire, effort, dedication and lots of communication to make it...

5 healthy ways to get over a cold (flu) fast

It’s that time of the year (again) when the weather reaches its coldest and everyone seems to be getting sick. If you find yourself suffering from a little cold/ flu at the moment, know that you’re not alone. Last week, I just suffered from one of the worst flu ever and I know being sick is seriously no fun at all. I went through what I would call a typical flu – where it starts out with a dry throat...

How to be Happy ( 5 Dos)

1.Be grateful & express your gratitude Gratitude has been all the hype lately. Sometimes it seems as if you see the word “grateful” popping into your face everywhere you go. But there’re a lot of reasons behind the hype, most of them are very legit. Research has shown gratitude attracts what we want, improves our mood (and in turn our relationships), help us cope better with life challenges and improve problem solving skills. Feeling and expressing gratitude turn our mental...

How to accomplish more this year

Happy New Year, our dear readers! We hope you all had a great holiday with your family, friends and loved ones. We knew we had a blast starting the year off. We are so excited for the year ahead and can’t wait to make this the best year ever. If you also share the same vision of making 2017 YOUR year, let’s jump on the bandwagon and go through some of the tips we have so that YOU too can...

10 New Years Resolutions you should make this year

It’s been a whirlwind of the year- full of new changes, growth, love and exploration. Once again, a new year very soon will be upon us. With the holiday season  is happening in full swing, we’d like to sit down to do some reflection and planning for the year ahead. The truth is, we can do reflection and life adjustment literally any day of the year. But for some reason, the festive feeling of New Year always gets us in...

How to be Happy ( 5 Don’ts)

1.Don’t read the news Though it might seems like an insignificant and harmless thing that all of us do, giving up news is actually the absolute first when it comes to living a happier life. As Thomas Jefferson once said,  “The man who reads nothing at all is better than the man who reads nothing but newspaper,” newspaper are really empty calories for our mind. While news might present important and intelligent info at first, it’s actually just a never-ending feed...

5 Natural Remedies to cure Headache FAST

Recently, I’ve had one of the worst headache ever. It’s terrible and we all experience it once or twice before – that type of dull, nagging and constant-pressure pain that appears out of nowhere and doesn’t seem to go away. I didn’t want to take the harmful pills, so I was on a quest to find out the best natural remedy available. We all aware – more or less – of the long term effects of chemicals and pills on...